Self-Programmed Control

S P C

Your Road To Self-Actualization in 20 minutes a day

Dr. Alfred Barrios and SPC will teach you to truly believe in the power of your mind and to achieve self-actualization so that you may reach your fullest potential and attain greater health, happiness and fulfillment in life. This is a step-by-step approach far beyond the power of positive thinking, and you will experience immediate results and feedback.

SPC provides the two basic components to achieve self-actualization:

1. The Belief-Building SPC Techniques which empower you to make changes,
2. The Positive Direction component which determines what changes to make.

With SPC you can: • Focus & Concentrate • Build Self-confidence • Eliminate Stress   and Anxiety • Focus on Your Goals • Change Bad Habits • Improve Grades • Control Drug and   Alcohol Abuse	• Improve Sports   Performance • Form Better   Relationships • Stop Smoking • Lose Weight • Job Interview   with Confidence • Handle Bullying	The "Stress Card" - invented by Dr. Barrios

The SPC program includes three approaches which may be mixed and matched:
Seminars, Workshops led by Dr. Barrios,	Books, eBooks & kits, and video & audio recordings,	Thermal Biofeedback Cards, such as the one pictured above.

Explore our website to find out more about Self-Programmed Control, sample the audio/video Spiral Technique among our digital materials, and read articles by Dr. Barrios.  If you have any questions, just email us, or call us during normal business hours.