A simple but powerful book! It has the most detailed presentation of the SPC program (Self-Programmed Control), including positive results already achieved in education, industry and medicine.

The program – Self-Programmed Control or SPC – provides you with the two most important components for achieving maximum fulfillment and happiness in life: a good clear picture of what leads to fulfillment and happiness, and the means to implement this picture.

The first component – The Self-Control Methods – presents a set of the most effective techniques for achieving self-mastery and reprogramming of any negative behaviors holding you back from optimum fulfillment in life. SPC techniques are highly effective because they are simple to follow and produce immediate results. The second component – The Positive Direction Component – makes this the most comprehensive of the self-help books.

This self-help handbook includes in-depth sections on habit control, assertiveness training, stress control, holistic health, pain control, sex, memory improvement and many more. It answers questions that have heretofore puzzled some of the greatest minds down through the ages. The following are some of the concepts you will now be able to see in a new and clearer light: Free Will, The Mind, Belief, the Placebo Effect, Faith Healing, Positive Thinking, Hypnosis, Happiness, Love and Brotherhood Written in simple, easy to understand language, and replete with case histories and examples, you will find the book not only easy to read but hard to put down.